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Friday, July 31, 2020

Empathetic Active Listening (Mental Health)

Communication consists of verbal (words and their meanings) and - nonverbal parts. 

Words play a much smaller role than we think. Personal example plays a much more important role. (Words are generally considered to form about 7 to 10% of communication, voice (tone, loudness) 30 to 38% and the greatest deal, 55 to 60%, is body language (nonverbal communication) = what we do and what we are.)

Levels of Active Listening 
1) Ignoring 
2) Pretending
3) Listening Selectively 
4) Listening Carefully
5) Listening Empathically 

Empathic listening is the highest form of listening. We empathize with the feelings and thoughts of the other party by which we create a positive psychological climate. If we've created such a climate contrasts between words and feelings disappear; people express themselves openly and honestly. 

Use 6 Active Listening Skills to Coach Others | CCL


Steps to Empathy How to learn it? 
Step by step: 
1) Listen carefully and time to time use the other party's words to repeat what has been said. 
2) Express what has been said by your own words giving feedback on how you've understood. 
3) Try to reflect the partner's feelings (what you think the heard has evoked in him or her). 4) Occasionally make a summary of the essence of what has been said. Also express feelings, which it has evoked, and importance for the partner.

This post is a part of Blogchatter #CauseAChatter Campaign.

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COMPANIONS CALLED BOOKS

To Kill a Mockingbird
The Catcher in the Rye
Animal Farm
The Alchemist
One Hundred Years of Solitude
Romeo and Juliet
Frankenstein
The Odyssey
The Adventures of Huckleberry Finn
The Count of Monte Cristo
Eat, Pray, Love
Lolita
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The Silence of the Lambs
The Diary of a Young Girl
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Jane Eyre
The Notebook
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The Human Bean Cafe, Ontario

The Human Bean Cafe, Ontario
my work on display there !!!!!