Tuesday, February 20, 2018


Disperse neuron by neuron
back into the cosmos
let them be obsessed
with their self-created I's

pore by pore dilute yourself
be soluble in your lover
Scatter like stardust in a galaxy
not like shards of a broken mirror

have the courage to be vulnerable
break like a wave at the shore
in his skin, his eyes and his soul
like dew dissipates on petals

Monday, February 19, 2018

The Body of a Woman

I tell my toes to let go
of the circles they drew in sand
across several beaches
and the soles to remember
the sinking as the waves
withdrew their love

I tell my legs to let go
all memories of the difficult walks
the calves to remember 
the fatigues of love
and the thighs the longing 
to relax and spread
without fear or shame

I tell the vagina
to let go of the cliches
and know its name
to remember the pleasures
and the pain
and own the mystery
of the feminine mytsique

I tell the belly
to let go of the hungers
of the body and soul
and remember the stretch marks
are medals of honour
from time and sometimes motherhood
very few in the world have the privilge
of being home to another

I tell the breasts
to let go of fears, of stares
and remember only the caresses
of a lover's gaze
or that fuzzy feeling
of being a woman, whenever
someone seeks your warmth and comfort

I tell the heart
to let go the beating
when life gets too much
and remember those that fight all life
also have a right to fall
to go quiet in their invisibility
and not complain at all

I tell the lips
to let go of words, mere words
and instead remember to have a voice
that will say each word
as the heart prompts 
and whenever say LOVE mean it

I tell the eyes to let go
dust and roughness of time
and wash yourself regularly
with your secret saline waterfalls
to see the smiles in other eyes
and to close the lids

I tell the mind
(if its still there)
to let go of control
and listen to these individuals 
that give it the throne
and remember that the soul must go
onward to never return.

Orange Flower Awards



To Kill a Mockingbird
The Catcher in the Rye
Animal Farm
The Alchemist
One Hundred Years of Solitude
Romeo and Juliet
The Odyssey
The Adventures of Huckleberry Finn
The Count of Monte Cristo
Eat, Pray, Love
The Da Vinci Code
The Kite Runner
The Silence of the Lambs
The Diary of a Young Girl
Pride and Prejudice
Jane Eyre
The Notebook
Gone With the Wind


The Human Bean Cafe, Ontario

The Human Bean Cafe, Ontario
my work on display there !!!!!