Mastodon
Showing posts with label disorder. Show all posts
Showing posts with label disorder. Show all posts

Saturday, September 28, 2019

ANOREXIA #MentalHealth #MyFriendAlexa


Image result for Anorexia

I am caged
sentenced in
dimensions

I can't see me
What I see
is a perception

DIS-order
or an illusion
my body is
in revolution


You can read a factual post about Eating Disorders  HERE

Find more resources for Anorexia Disorder here.

I am taking my blog to the next level with Blogchatter’s #MyFriendAlexa.

Wednesday, September 25, 2019

PTSD #MentalHealth #MyFriendAlexa



Prisons
the ones
without walls

Life-sentences
come as nightmares

Reliving the pain
the loops 
in the mind's terrain

Trauma has a future
a continuous refrain
the murmurs of a restless brain

Friday, September 20, 2019

OCD #Mentalhealth #MyFriendAlexa





I try and try and try
Straight lines
only one color
one thing stuck
like a stray kite

They call it "disorder"
I call it my kind of right
I know it's annoying
But it isn't a choice
you know, alright?


You can read a factual post about Obsessive Compulsive Disorder HERE

Find more information about Obsessive Compulsive Disorder here

I am taking my blog to the next level with Blogchatter’s #MyFriendAlexa.

Monday, April 15, 2019

M - Mood Disorders #AtoZ #MentalHealthAwaress

Mood disorders are a category of illnesses that describe a serious change in mood. If your emotions and moods seem out of your control over a long period of time, you may have a mood disorder. 


Moods are our emotions. They affect us every day. Sometimes we’re sad, other times we’re happy. We might even be sad and happy in the same day. But sometimes people’s mood can get “stuck” on sad. Or the moods might change a lot or become extreme. When this happens, it affects our lives. And it might be caused by a group of mental illnesses called mood disorders.

Mood disorders fall into the basic groups of elevated mood, such as mania or hypomania; depressed mood, of which the best-known and most researched is major depressive disorder (MDD) (commonly called clinical depression, unipolar depression, or major depression); and moods which cycle between mania and depression.



Illness under mood disorders include: major depressive disorder, bipolar disorder (mania - euphoric, hyperactive, over inflated ego, unrealistic optimism), persistent depressive disorder (long lasting low grade depression), cyclothymia (a mild form of bipolar disorder), and SAD (seasonal affective disorder).

These disorders, also called affective disorders, may involve:
  • ·         Feeling sad all the time
  • ·         Losing interest in important parts of life
  • ·         Fluctuating between extreme happiness and extreme sadness





Some examples of mood disorders include:

  • ·         Major depressive disorder — prolonged and persistent periods of extreme sadness.

  • ·         Bipolar disorder — also called manic depression or bipolar affective disorder, depression that includes alternating times of depression and mania.

  • ·         Seasonal affective disorder (SAD) — a form of depression most often associated with fewer hours of daylight in the far northern and southern latitudes from late fall to early spring.

  • ·         Cyclothymic disorder — a disorder that causes emotional ups and downs that are less extreme than bipolar disorder.

  • ·         Premenstrual dysphoric disorder — mood changes and irritability that occur during the premenstrual phase of a woman's cycle and go away with the onset of menses.

  • ·        Persistent depressive disorder (dysthymia) — a long-term (chronic) form of depression.

  • ·         Disruptive mood dysregulation disorder — a disorder of chronic, severe and persistent irritability in children that often includes frequent temper outbursts that are inconsistent with the child's developmental age.

  • ·         Depression related to medical illness — a persistent depressed mood and a significant loss of pleasure in most or all activities that's directly related to the physical effects of another medical condition

  • ·         Depression induced by substance use or medication ― depression symptoms that develop during or soon after substance use or withdrawal or after exposure to a medication






DISCLAIMER: All the information being provided her has been sourced from the internet and books and some also via personal experiences. It has no medical authentication per se so suggestions if followed must be done in consultation with a trained mental health professional.

References:


This post is a part of April Blogging from A To Z Challenge
You can find all my posts here.



Friday, April 12, 2019

K - Kids & Mental Health #AtoZ #MentalHealthAwareness

According to the surgeon general, approximately one out of every five children has a diagnosable mental illness. Children can develop the same mental health conditions as adults, but their symptoms may be different.

Children, however, are developing mentally and physically, and their behavior may be difficult to analyze. Actions such as anxiety, anger, and shyness can be a part of developmental growth or a temporary condition rather than an illness. When troubling behaviors occur over a period of time or in a way that disrupts daily life, they are considered symptoms of a disorder.

Studies have shown that these children, if left untreated by a mental health professional, will likely to grow up and repeat these same behaviors with their children.

Children need to have a good mental health status if they are going to live up to their full potential and truly live a life that is filled with positive experiences and the willingness to do what is best for themselves and the people around them. Children with mental health issues will have a difficult time acclimating to different situations.

Some children have to deal with a childhood that is filled with angst, resentment, hatred, distrust, and constant negativity. They have a difficult time coping with their emotions. Many children just naturally feel depressed or have anxiety issues. When these issues are not dealt with in the proper fashion, the children tend to have lower self-esteem and they struggle in the educational environment.



Initial diagnosis is based on reports of behavior from parents, caregivers, and teachers in order to understand how the child functions in different situations. The following disorders are common in childhood:

         Anxiety
         Attention deficit hyperactivity disorder (ADHD)
         Eating problems
         Bathroom issues
         Feelings of sadness, or moodiness
         Disruptive behaviour
         Learning disorders, such as dyslexia
         Involuntary movements , or tics
         Schizophrenia, or distorted thoughts and feelings


Some disorders begin in childhood and continue into adolescence and adulthood. Others go away or improve with age, and some begin later in life. Alarmingly, however, 70% of children and young people who experience a mental health problem have not had appropriate interventions at a sufficiently early age.


If they have a warm, open relationship with their parents/caregivers, children will usually feel able to tell them if they are troubled. One of the most important ways parents can help is to listen to them and take their feelings seriously. They may want a hug, they may want you to help them change something or they may want practical help. 


Some tips for parents:

  •          Be aware of your child’s media use - TV, movies, Internet, gaming devices and online games.
  •          Provide time for physical activity, play, and family activities.
  •          Be a role model by taking care of your own mental health: Talk about your feelings. Make time for things you enjoy.
  •          Associate no shame or fear with mental illness.



DISCLAIMER: All the information being provided her has been sourced from the internet and books and some also via personal experiences. It has no medical authentication per se so suggestions if followed must be done in consultation with a trained mental health professional.

References:

This post is a part of April Blogging from A To Z Challenge
You can find all my posts here.







Friday, April 5, 2019

E - Eating Disorders #AtoZ #MentalHealthAwareness

His urge to eat less or more food has spiraled out of control. He is overly concerned about his outward appearance? Eating disorder?

At least 30 million people of all ages and genders suffer from an eating disorder in the U.S. Every 62 minutes at least one person dies as a direct result from an eating disorder.

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. 

Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being.Disordered eating issues can develop during any stage in life but typically appear during the teen years or young adulthood.









Body image includes both how you feel about your appearance and what you see when you look at yourself in the mirror. Often, this mental image can be quite different than reality, especially for those struggling with an eating disorder. When you feel poorly about your appearance, you are often more vulnerable to other mental disorders, such as anxiety and depression.

While eating disorders arise from a complex mix of genetics, environment, and personal triggers, it is also true that the media images we are faced with every day have the potential to heighten our body image issues.

Eating disorders are broken down into the categories of:

  • ·         Anorexia Nervosa - not getting enough calories in
  • ·         Body Dysmorphic Disorder - obsession with an imaginary defect in physical appearance or an extreme concern with a slight physical blemish
  • ·         Bulimia Nervosa - recurrent episodes of binge eating followed by induced vomiting, excessive exercise or use of laxatives
  • ·         Binge Eating Disorder- lack of control over eating during the episode
  • ·         Avoidant/Restrictive Food Intake Disorder - lack of control over eating during the episode
  • ·         Other Specified Feeding or Eating Disorder- meet some of the criteria for an eating disorder, but not all
  • ·         Pica - eating of substances that have no nutritional value for a period of at least one month
  • ·         Rumination Disorder- repeated regurgitation of food for at least one month
  • ·         Unspecified Feeding or Eating Disorder – disorders which do not meet the criteria of any of the above disorders, but still cause great emotional upset or interferes with daily life.





Because of the severity and complexities of these conditions, a comprehensive and professional treatment is often fundamental in establishing healing and recovery. With the mass amount of misguided information about eating disorders, it is common for these serious illnesses to be misunderstood, oversimplified, or greatly generalized.
Understanding the implications of eating disorders can help increase awareness about ways to get help. People with eating disorders may appear healthy, yet be extremely ill and need a comprehensive recovery plan including a psychotherapist, physician and dietitian.


DISCLAIMER: All the information being provided her has been sourced from the internet and books and some also via personal experiences. It has no medical authentication per se so suggestions if followed must be done in consultation with a trained mental health professional.

References :


This post is a part of April Blogging from A To Z Challenge
You can find all my posts here.



Keywords

2019 April Blogging challenge B-A-R BOY Blogarhythm Book Review Buddha December GADGETS HAIKU Hamlet Rumi Ruskin Bond Sexism Stream of consciousness Womensweb answers anxiety apathy barathon birthday blog blogathon books breasts brothers bullying cartoons chandigarh child childhood children cities colour compassion contest cosmos culture dad daughter de death death loneliness alone delhi depression desire devi discrimination disorder diwali domestic violence dreams emily emotional abuse eyes facebook fairytale family fear feminism festival film fire first flash fiction fog freedom freeze frenemy friends games gender gender ratio girls god grandfather grandmother grief happy heart hills hindi home hope husband independence day indiblogger internet jagjit singh kashmir kerouac kids lessons life life lessons light loneliness lonely longing loss love lover marriage me memories memories men menstruation mental health mind miss mom mom dad mother mother's day motherhood mythology nest new year nobody nostalgia pain pakistan panjab university papa paradoxes patriarchy periods poem poet poetry priyamvada questions random thoughts rape relationships religion remember rickshaw ritual sad sex sexual harassment sexual harrasment shimla short story silence social media soul sufi suicide summers taboo time toddlers tradition tragedy twitter valentine violence voice war winter woman women women's day words. thoughts words.thoughts worry worship writer writing yatra yeats zen zen. बेटी माँ

COMPANIONS CALLED BOOKS

To Kill a Mockingbird
The Catcher in the Rye
Animal Farm
The Alchemist
One Hundred Years of Solitude
Romeo and Juliet
Frankenstein
The Odyssey
The Adventures of Huckleberry Finn
The Count of Monte Cristo
Eat, Pray, Love
Lolita
The Da Vinci Code
The Kite Runner
The Silence of the Lambs
The Diary of a Young Girl
Pride and Prejudice
Jane Eyre
The Notebook
Gone With the Wind
}

The Human Bean Cafe, Ontario

The Human Bean Cafe, Ontario
my work on display there !!!!!